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April 2024

Keto And Digestion

Keto offers numerous advantages such as weight loss, improved heart health, enhanced mental clarity, clear skin, and more. However, as your body transitions into ketosis, it may encounter difficulties in adapting to the new low-carb diet. Symptoms such as constipation, diarrhea, increased frequency of bowel movements, and other alterations in… Read More »Keto And Digestion